You should be sound asleep, oblivious to the stresses of the day. But if you’re constantly waking up around this time, it could be a sign of a negative energy problem.

When the core temperature drops to its lowest point, it’s time to put everything to bed for the night. Problems may arise if you discover that you frequently awaken at these times. Thus, is three to five in the morning your usual wake-up time?

Keep in mind that the ‘Witching Hour,’ when eerie occurrences frequently transpire, occurs between the hours of 3:00 and 4:00 in the morning. Experiencing a “Awakening” or perceiving otherworldly forces are common around this time.
At the same time, the Lungs Meridian—the most “magical” meridian—is engaged, which is thought to bring about a feeling of liberation. This activation could be tied to any anxieties you’re feeling about obstacles or a longing for freedom.

Now that you know about the ‘Witching Hour,’ think about whether evil spirits are influencing you or if your anxiousness is to blame. Prior to proceeding, it is essential to grasp this.

Some people purposefully set their alarms for later in the day, even though many others rise during this time to welcome the new day. An issue with the Large Intestine Meridian could be the cause of your persistent waking up at these hours, even when it goes against your preference. Is this meridian associated with any health issues you’re facing, such allergies, hemorrhoids, or constipation?

Furthermore, in the Chinese Element System, the Large Intestine Meridian is associated with the Metal Element, which governs the body’s detoxification system. What are the things you should release? Tell me what’s bothering you. To what end is your meridian making an effort to cleanse your energy field of any negativity?